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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: MANIMAL

MonthTraining hours by intensity
04812162024283236
40
2011.3
2011.2
2011.1
2010.12

MonthTraining hours by activity
04812162024283236
40
2011.3
2011.2
2011.1
2010.12

Week
Ending
Training miles by activity
0255075100125150175200225
250
2011.3
2011.2
2011.1
2010.12

Fast running
Running
backcountry snowboarding
hiking
Indoor Climbing
Mountain Bike Ride
Road Ride
snowboarding