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Monthly Training: bubi

MonthHrs by Intensity
0481216202428323640444852566064
2008.10
21% intensity 448% intensity 328% intensity 22% intensity 1
2008.9
21% intensity 435% intensity 326% intensity 216% intensity 1
2008.8
28% intensity 431% intensity 323% intensity 215% intensity 1
2008.7
39% intensity 430% intensity 329% intensity 2
2008.6
2% intensity 514% intensity 433% intensity 34% intensity 242% intensity 1
2008.5
5% intensity 520% intensity 438% intensity 310% intensity 224% intensity 1
2008.4
2% intensity 546% intensity 433% intensity 34% intensity 213% intensity 1
2008.3
18% intensity 471% intensity 31% intensity 27% intensity 1
2008.2
27% intensity 425% intensity 343% intensity 23% intensity 1
2008.1
3% intensity 473% intensity 319% intensity 24% intensity 1
2007.12
20% intensity 470% intensity 36% intensity 22% intensity 1
2007.11
17% intensity 471% intensity 310% intensity 2
2007.10
11% intensity 441% intensity 346% intensity 2
2007.9
22% intensity 535% intensity 43% intensity 31% intensity 237% intensity 1
2007.8
4% intensity 543% intensity 344% intensity 27% intensity 1
2007.7
25% intensity 440% intensity 330% intensity 22% intensity 1
2007.6
7% intensity 543% intensity 418% intensity 312% intensity 217% intensity 1
2007.5
37% intensity 46% intensity 33% intensity 252% intensity 1
2007.4
17% intensity 410% intensity 330% intensity 231% intensity 1
2007.3
73% intensity 420% intensity 34% intensity 21% intensity 1
2007.2
6% intensity 535% intensity 449% intensity 36% intensity 20% intensity 1
2007.1
23% intensity 455% intensity 316% intensity 25% intensity 1
2006.12
59% intensity 429% intensity 36% intensity 25% intensity 1
2006.11
15% intensity 572% intensity 45% intensity 37% intensity 2
2006.10
4% intensity 532% intensity 412% intensity 350% intensity 2
2006.9
34% intensity 519% intensity 431% intensity 314% intensity 2
2006.8
12% intensity 539% intensity 443% intensity 34% intensity 2
2006.7
13% intensity 536% intensity 438% intensity 311% intensity 2
2006.6
4% intensity 521% intensity 427% intensity 311% intensity 235% intensity 1
2006.5
1% intensity 519% intensity 435% intensity 343% intensity 2
2006.4
27% intensity 456% intensity 311% intensity 24% intensity 1
2006.3
2% intensity 569% intensity 423% intensity 33% intensity 20% intensity 1
2006.2
18% intensity 317% intensity 264% intensity 1
2006.1
18% intensity 423% intensity 357% intensity 2

MonthHrs by Activity
0481216202428323640444852566064
2008.10
6% Hiking (1x) 35:0025% Orienteering (2x) 2:25:0063% Running (6x) 6:00:005% Running ABC's/Stretching (5x) 30:00
2008.9
53% Orienteering (6x) 6:27:4431% Running (6x) 3:49:308% Running ABC's/Stretching (5x) 1:02:006% Trail-O (1x) 45:00
2008.8
7% Hiking (1x) 45:0020% Orienteering (3x) 2:11:3057% Running (6x) 6:09:575% Running ABC's/Stretching (5x) 33:009% Swimming (2x) 1:00:00
2008.7
71% Hiking (4x) 24:00:0012% Orienteering (5x) 4:08:3011% Running (6x) 3:56:304% Running ABC's/Stretching (6x) 1:32:000% Strength/Body workout (2x) 10:00
2008.6
1% Badminton (1x) 30:001% Basketball (1x) 25:0014% Mapping (3x) 4:45:0052% Orienteering (20x) 17:06:447% Rowing (1x) 2:30:004% Running (6x) 1:27:000% Running ABC's/Stretching (2x) 15:003% Swimming (1x) 1:10:0010% Trail-O (2x) 3:25:002% Volleyball (1x) 45:00
2008.5
12% Hiking (1x) 2:30:0024% Orienteering (5x) 4:46:0537% Running (11x) 7:26:001% Running ABC's/Stretching (3x) 14:0016% Swimming (3x) 3:15:007% Trail-O (1x) 1:30:00
2008.4
8% Basketball (1x) 1:15:003% Cycling (3x) 33:0923% Orienteering (5x) 3:34:5011% Running (4x) 1:40:425% Running ABC's/Stretching (7x) 52:0037% Swimming (4x) 5:40:009% Trail-O (1x) 1:30:00
2008.3
2% Hiking (1x) 30:0040% Orienteering (7x) 7:33:599% Running (3x) 1:53:007% Running ABC's/Stretching (11x) 1:25:0039% Swimming (5x) 7:30:00
2008.2
1% Cycling (1x) 10:0041% Hiking (1x) 4:30:0036% Orienteering (3x) 3:53:335% Running ABC's/Stretching (4x) 35:0015% Swimming (1x) 1:40:00
2008.1
6% Cycling (2x) 45:0017% Hiking (1x) 2:00:007% Orienteering (2x) 51:073% Running ABC's/Stretching (3x) 23:004% Strength/Body workout (3x) 30:0060% Swimming (5x) 6:53:00
2007.12
6% Orienteering (1x) 52:543% Running (2x) 33:000% Running ABC's/Stretching (1x) 8:006% Strength/Body workout (7x) 57:0082% Swimming (9x) 11:35:00
2007.11
37% Orienteering (4x) 4:01:2813% Running (3x) 1:25:0049% Swimming (3x) 5:25:00
2007.10
33% Climbing (1x) 4:00:0064% Orienteering (5x) 7:41:301% Running ABC's/Stretching (1x) 10:00
2007.9
1% Hiking (1x) 15:0058% Orienteering (2x) 12:49:0018% Rowing (1x) 4:00:003% Running (1x) 45:000% Running ABC's/Stretching (1x) 10:009% Swimming (1x) 2:00:009% Trail-O (1x) 2:00:00
2007.8
4% Basketball (1x) 50:0011% Hiking (1x) 2:00:0065% Orienteering (10x) 11:30:006% Running (1x) 1:10:006% Running ABC's/Stretching (4x) 1:05:005% Volleyball (1x) 1:00:00
2007.7
15% Hiking (2x) 1:15:0071% Orienteering (4x) 5:37:0412% Running (3x) 1:00:00
2007.6
5% Basketball (1x) 1:00:0073% Orienteering (10x) 12:27:061% Running (2x) 20:004% Running ABC's/Stretching (3x) 45:0014% Trail-O (2x) 2:30:00
2007.5
78% Orienteering (5x) 9:12:2221% Running (6x) 2:27:00
2007.4
5% Basketball (1x) 1:20:001% Cycling (1x) 15:0010% Hiking (1x) 2:30:0010% Mapping (1x) 2:30:009% MTB-O (1x) 2:20:0058% Orienteering (9x) 14:18:371% Running ABC's/Stretching (2x) 20:004% Trail-O (1x) 1:00:00
2007.3
73% Orienteering (9x) 11:10:2810% Running (2x) 1:39:2010% Running ABC's/Stretching (6x) 1:40:004% Strength/Body workout (2x) 40:00
2007.2
65% Orienteering (15x) 12:29:5918% Running (7x) 3:33:5411% Running ABC's/Stretching (10x) 2:15:004% Table tennis (3x) 50:00
2007.1
10% Cycling (9x) 2:47:0033% Orienteering (10x) 9:13:531% Rowing (5x) 30:0026% Running (17x) 7:14:220% Running ABC's/Stretching (2x) 14:5523% Strength/Body workout (14x) 6:28:003% Swimming (1x) 55:00
2006.12
4% Basketball (1x) 45:005% Cycling (2x) 1:00:004% Hiking (1x) 50:0036% Orienteering (4x) 6:38:4441% Running (13x) 7:27:248% Strength/Body workout (4x) 1:28:00
2006.11
34% Orienteering (4x) 2:24:3465% Running (8x) 4:31:19
2006.10
58% Cycling (4x) 10:42:1926% Orienteering (4x) 4:50:2914% Running (7x) 2:41:25
2006.9
15% Cycling (4x) 2:40:002% Hiking (1x) 25:0040% Orienteering (3x) 6:57:0139% Running (14x) 6:50:112% Swimming (1x) 25:00
2006.8
4% Cycling (1x) 30:0079% Orienteering (11x) 8:42:1216% Running (4x) 1:46:15
2006.7
11% Basketball (1x) 3:00:0030% Cycling (5x) 7:46:351% Hiking (1x) 25:0027% Orienteering (6x) 7:07:017% Rowing (1x) 2:00:0016% Running (8x) 4:07:563% Tennis (1x) 1:00:00
2006.6
4% Basketball (3x) 2:00:009% Cycling (7x) 4:16:560% Hiking (1x) 20:0018% Mapping (3x) 8:30:003% MTB-O (1x) 1:34:1443% Orienteering (23x) 20:17:3719% Running (12x) 9:07:371% Volleyball (1x) 30:00
2006.5
18% Cycling (4x) 2:44:5451% Orienteering (6x) 7:28:0429% Running (8x) 4:15:16
2006.4
20% Cycling (5x) 3:40:007% MTB-O (1x) 1:18:4047% Orienteering (7x) 8:37:4625% Running (5x) 4:41:28
2006.3
72% Orienteering (6x) 12:10:3227% Running (9x) 4:32:37
2006.2
11% Cycling (3x) 1:10:0030% Mapping (1x) 3:10:0029% Running (6x) 3:04:554% Strength (2x) 30:0024% Swimming (2x) 2:30:00
2006.1
18% Orienteering (2x) 1:08:0040% Running (3x) 2:25:006% Ski-O (1x) 25:0033% Swimming (1x) 2:00:00

Badminton
Basketball
Climbing
Cycling
Hiking
Mapping
MTB-O
Orienteering
Rowing
Running
Running ABC's/Stretching
Ski-O
Strength
Strength/Body workout
Swimming
Table tennis
Tennis
Trail-O
Volleyball



 

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