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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: autark

MonthTraining hours by intensity
048121620242832364044485256606468
72
2019.11
2019.10
2019.9
2019.8
2019.7
2019.3
2019.2
2019.1
2018.12
2018.4
2018.3
2018.2
2018.1
2017.12
2017.4
2016.1
2015.10
2015.9
2015.8
2015.1
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
048121620242832364044485256606468
72
2014.1
2013.12
2013.11
2013.10
2013.9
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1

MonthTraining hours by activity
048121620242832364044485256606468
72
2019.11
2019.10
2019.9
2019.8
2019.7
2019.3
2019.2
2019.1
2018.12
2018.4
2018.3
2018.2
2018.1
2017.12
2017.4
2016.1
2015.10
2015.9
2015.8
2015.1
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
048121620242832364044485256606468
72
2014.1
2013.12
2013.11
2013.10
2013.9
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1

Week
Ending
Training miles by activity
0255075100125150175200225250275300325350375400
425
2019.11
2019.10
2019.9
2019.8
2019.7
2019.3
2019.2
2019.1
2018.12
2018.4
2018.3
2018.2
2018.1
2017.12
2017.4
2016.1
2015.10
2015.9
2015.8
2015.1
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
0255075100125150175200225250275300325350375400
425
2014.1
2013.12
2013.11
2013.10
2013.9
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1

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