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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: Cassandra_Coxen

MonthTraining hours by intensity
04812162024283236
40
2012.2
2011.11
2011.9
2011.8
2011.7
2011.6
2011.5
2011.4
2011.3
2011.2
2011.1

MonthTraining hours by activity
04812162024283236
40
2012.2
2011.11
2011.9
2011.8
2011.7
2011.6
2011.5
2011.4
2011.3
2011.2
2011.1

MonthTraining miles by activity
0255075100125150175200225
250
2012.2
2011.11
2011.9
2011.8
2011.7
2011.6
2011.5
2011.4
2011.3
2011.2
2011.1

Fast running
Running
Eliptical
hiking
hiphop class
Running
spinning
stair stepper
Swimming
Weight Lifting
Yoga