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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: TiggJones

MonthTraining hours by intensity
04812162024283236
40
2011.2
2011.1

MonthTraining hours by activity
04812162024283236
40
2011.2
2011.1

MonthTraining miles by activity
0255075100125150175200225
250
2011.2
2011.1

Fast running
Running
Elliptical
Hike
Hot Yoga
Run
Snowboarding
Stationary bike
Swimming