Monthly Training: satkins
| Month | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2011.7 |  | ||||||||||
| 2011.6 | | ||||||||||
| 2011.5 | | ||||||||||
| 2011.4 | |
| Month | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2011.7 | | ||||||||||
| 2011.6 | | ||||||||||
| 2011.5 | | ||||||||||
| 2011.4 | |
| Month | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 250 | ||||||||||
| 2011.7 | |||||||||||
| 2011.6 | |||||||||||
| 2011.5 | |||||||||||
| 2011.4 | |
| Bicycling |
| Dancing |
| Walking |
| Walking/Jogging |
| Weeding |
| Weights |
| Yardwork |
| Yoga |