Monthly Training: DaveMerkt
| Month | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2011.2 |  | ||||||||||
| 2011.1 | |
| Month | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2011.2 | | ||||||||||
| 2011.1 | |
| Month | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 250 | ||||||||||
| 2011.2 | | ||||||||||
| 2011.1 | |
| Road Running |
| Snowshoe Running |
| Swimming |
| Trail Running |
| Unspecified |
| Weight Training |