Monthly Training: SteveN
| Month | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2007.1 |  | ||||||||||
| 2006.12 | | ||||||||||
| 2006.11 | |
| Month | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2007.1 | | ||||||||||
| 2006.12 | | ||||||||||
| 2006.11 | |
| Month | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 250 | ||||||||||
| 2007.1 | |||||||||||
| 2006.12 | |||||||||||
| 2006.11 | |
| Biking |
| Control picking |
| Hills |
| Orienteering |
| running |
| Woods running |