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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: blegg

MonthTraining hours by intensity
04812162024283236
40
2016.1
2014.8
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.1
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2011.10
2011.4
2011.1
04812162024283236
40
2010.9
2010.8
2010.7
2010.6
2010.5
2010.4
2010.2
2010.1
2009.12
2009.11
2009.10
2009.9
2009.8
2009.7
2009.6
2009.5
2009.4
2009.3
2009.2
2009.1
2008.12
2008.11
2008.10
2008.9
2008.8
2008.7
2008.6
2008.5
2008.4
2008.3
04812162024283236
40
2008.2
2008.1
2007.12
2007.11
2007.10
2007.9
2007.8
2007.7
2007.6
2007.5
2007.4
2007.3
2007.2
2007.1
2006.12
2006.11
2006.10
2006.9
2006.8
2006.7
2006.6
2006.5
2006.4
2006.3
2006.2
2006.1
2005.12
2005.11
2005.10
2005.9
04812162024283236
40
2005.8
2005.7
2005.6
2005.5
2005.4
2005.3

MonthTraining hours by activity
04812162024283236
40
2016.1
2014.8
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.1
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2011.10
2011.4
2011.1
04812162024283236
40
2010.9
2010.8
2010.7
2010.6
2010.5
2010.4
2010.2
2010.1
2009.12
2009.11
2009.10
2009.9
2009.8
2009.7
2009.6
2009.5
2009.4
2009.3
2009.2
2009.1
2008.12
2008.11
2008.10
2008.9
2008.8
2008.7
2008.6
2008.5
2008.4
2008.3
04812162024283236
40
2008.2
2008.1
2007.12
2007.11
2007.10
2007.9
2007.8
2007.7
2007.6
2007.5
2007.4
2007.3
2007.2
2007.1
2006.12
2006.11
2006.10
2006.9
2006.8
2006.7
2006.6
2006.5
2006.4
2006.3
2006.2
2006.1
2005.12
2005.11
2005.10
2005.9
04812162024283236
40
2005.8
2005.7
2005.6
2005.5
2005.4
2005.3

MonthTraining miles by activity
0255075100125150175200225
250
2016.1
2014.8
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.1
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2011.10
2011.4
2011.1
0255075100125150175200225
250
2010.9
2010.8
2010.7
2010.6
2010.5
2010.4
2010.2
2010.1
2009.12
2009.11
2009.10
2009.9
2009.8
2009.7
2009.6
2009.5
2009.4
2009.3
2009.2
2009.1
2008.12
2008.11
2008.10
2008.9
2008.8
2008.7
2008.6
2008.5
2008.4
2008.3
0255075100125150175200225
250
2008.2
2008.1
2007.12
2007.11
2007.10
2007.9
2007.8
2007.7
2007.6
2007.5
2007.4
2007.3
2007.2
2007.1
2006.12
2006.11
2006.10
2006.9
2006.8
2006.7
2006.6
2006.5
2006.4
2006.3
2006.2
2006.1
2005.12
2005.11
2005.10
2005.9
0255075100125150175200225
250
2005.8
2005.7
2005.6
2005.5
2005.4
2005.3

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