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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: CraigFishwick

MonthTraining hours by intensity
048121620242832364044485256606468727680
84
2020.9
2020.8
2019.12
2019.11
2019.10
2019.9
2019.7
2019.6
2019.5
2019.4
2019.2
2019.1
2018.12
2018.11
2018.10
2018.9
2018.8
2018.7
2018.6
2018.5
2018.4
2018.3
2018.2
2018.1
2017.12
2017.11
2017.10
2017.9
2017.7
2017.6
2017.5
048121620242832364044485256606468727680
84
2017.4
2017.3
2017.2
2017.1
2016.12
2016.11
2016.10
2016.9
2016.8
2016.7
2016.6
2016.5
2016.4
2016.3
2016.2
2016.1
2015.12
2015.11
2015.10
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
048121620242832364044485256606468727680
84
2014.8
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7
2012.5
2012.4
2012.3
2012.2
048121620242832364044485256606468727680
84
2012.1
2011.12
2011.11
2011.10
2011.7
2011.6
2011.5
2011.4
2011.3

MonthTraining hours by activity
048121620242832364044485256606468727680
84
2020.9
2020.8
2019.12
2019.11
2019.10
2019.9
2019.7
2019.6
2019.5
2019.4
2019.2
2019.1
2018.12
2018.11
2018.10
2018.9
2018.8
2018.7
2018.6
2018.5
2018.4
2018.3
2018.2
2018.1
2017.12
2017.11
2017.10
2017.9
2017.7
2017.6
2017.5
048121620242832364044485256606468727680
84
2017.4
2017.3
2017.2
2017.1
2016.12
2016.11
2016.10
2016.9
2016.8
2016.7
2016.6
2016.5
2016.4
2016.3
2016.2
2016.1
2015.12
2015.11
2015.10
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
048121620242832364044485256606468727680
84
2014.8
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7
2012.5
2012.4
2012.3
2012.2
048121620242832364044485256606468727680
84
2012.1
2011.12
2011.11
2011.10
2011.7
2011.6
2011.5
2011.4
2011.3

Week
Ending
Training miles by activity
0255075100125150175200225250275300325350375400425450475500525550575600625650675700725750775800825850875
900
2020.9
2020.8
2019.12
2019.11
2019.10
2019.9
2019.7
2019.6
2019.5
2019.4
2019.2
2019.1
2018.12
2018.11
2018.10
2018.9
2018.8
2018.7
2018.6
2018.5
2018.4
2018.3
2018.2
2018.1
2017.12
2017.11
2017.10
2017.9
2017.7
2017.6
2017.5
0255075100125150175200225250275300325350375400425450475500525550575600625650675700725750775800825850875
900
2017.4
2017.3
2017.2
2017.1
2016.12
2016.11
2016.10
2016.9
2016.8
2016.7
2016.6
2016.5
2016.4
2016.3
2016.2
2016.1
2015.12
2015.11
2015.10
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
0255075100125150175200225250275300325350375400425450475500525550575600625650675700725750775800825850875
900
2014.8
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7
2012.5
2012.4
2012.3
2012.2
0255075100125150175200225250275300325350375400425450475500525550575600625650675700725750775800825850875
900
2012.1
2011.12
2011.11
2011.10
2011.7
2011.6
2011.5
2011.4
2011.3

Fast running
Running
Climbing
Cycling
Drills
Drills and strides
Easy Run
Easy/recovery running
HARDCORE DANCING
Long Run
Moderate run
pilates
Pool running
Progression run
RACE
Rowing
Running
Running Trail+terrain
S & C
Session
Session 3.2km
Skipping
Spinning
Stepper
Swimming
Tempo
Tennis
Turbo trainer
Unspecified
X-trainer
Yoga