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Monthly Training: dtallent

Month	Training hours by intensity
	0 4 8 12 16 20 24 28 32 36	40
2001.2
2001.1

Month	Training hours by activity
	0 4 8 12 16 20 24 28 32 36	40
2001.2
2001.1

Month	Training miles by activity
	0 25 50 75 100 125 150 175 200 225 250	275
2001.2
2001.1

	Cycling
	Karate
	Orienteering
	Running
	Swimming

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