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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: flannelmc

MonthTraining hours by intensity
04812162024283236
40
2017.6
2015.6
2013.1
2011.7
2011.6
2011.5

MonthTraining hours by activity
0481216202428323640
44
2017.6
2015.6
2013.1
2011.7
2011.6
2011.5

Week
Ending
Training miles by activity
0255075100125150175200225250275300325350375400425450475500525
550
2017.6
2015.6
2013.1
2011.7
2011.6
2011.5

Fast running
Running
Biking
Cartwheeled
Chased Bunnies
Gearin' Up for Grandma's!
Got Sprayed by a Skunk
lurked
Roller skied
Running
scootered
skijouring
Skipping
swimming
TRAINED