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Monthly Training: Animal-O

Month	Training hours by intensity
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56 60	64
2018.2
2018.1
2017.12
2017.4
2014.9
2014.8
2014.7
2014.6
2014.1
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10
2012.9
2012.7
2012.6
2012.5
2012.4
2012.1
2011.12
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56 60	64
2011.11
2011.10
2011.9
2011.8
2011.6
2011.5

Month	Training hours by activity
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56 60	64
2018.2
2018.1
2017.12
2017.4
2014.9
2014.8
2014.7
2014.6
2014.1
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10
2012.9
2012.7
2012.6
2012.5
2012.4
2012.1
2011.12
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56 60	64
2011.11
2011.10
2011.9
2011.8
2011.6
2011.5

Month	Training kilometers by activity
	0 50 100 150 200 250 300 350 400 450 500 550 600 650 700 750 800 850 900 950 1000 1050 1100 1150 1200 1250 1300 1350 1400 1450 1500 1550 1600 1650 1700 1750 1800 1850 1900 1950 2000 2050 2100	2150
2018.2
2018.1
2017.12
2017.4
2014.9
2014.8
2014.7
2014.6
2014.1
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10
2012.9
2012.7
2012.6
2012.5
2012.4
2012.1
2011.12
	0 50 100 150 200 250 300 350 400 450 500 550 600 650 700 750 800 850 900 950 1000 1050 1100 1150 1200 1250 1300 1350 1400 1450 1500 1550 1600 1650 1700 1750 1800 1850 1900 1950 2000 2050 2100	2150
2011.11
2011.10
2011.9
2011.8
2011.6
2011.5

	Cross training
	Cycling
	Dancing :)
	Frisbee
	Hiking
	Hockey/skating
	Kayaking
	Lifting
	Mtn-biking(!!)
	Orienteering
	Other
	Physical work
	Physio
	Running
	snowboarding
	Snowshoeing
	Soccer
	Stretch
	Swimming
	Tennis
	Walking
	XC Skiing !

Apr 23, 2024 | processing time:0.015s | © 2000–2024 Attackpoint LLC
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