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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: andyt

MonthTraining hours by intensity
04812162024283236
40
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.9
2011.8
2011.7
2011.6

MonthTraining hours by activity
04812162024283236
40
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.9
2011.8
2011.7
2011.6

Week
Ending
Training miles by activity
0255075100125150175200225250275300
325
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.9
2011.8
2011.7
2011.6

Fast running
Running
cross-trainer
cycling
Running
swimming
Unspecified