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Monthly Training: Fabiano

Month	Training hours by intensity
	0 4 8 12 16 20 24 28 32 36 40 44 48 52	56
2024.4
2024.3
2024.2
2024.1
2023.12
2023.11
2023.10
2023.9
2023.8
2023.7
2023.6
2023.5
2023.4
2023.3
2023.2
2023.1
2022.12
2022.11
2022.10
2022.9
2022.8
2022.7
2022.6
2022.5
2022.4
2022.3
2022.2
2022.1
2021.12
2021.11
2021.10
	0 4 8 12 16 20 24 28 32 36 40 44 48 52	56
2021.9
2021.8
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
2019.12
2019.11
2019.10
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
	0 4 8 12 16 20 24 28 32 36 40 44 48 52	56
2018.12
2018.11
2018.8
2018.7
2018.6
2018.5
2017.11
2017.10
2017.9
2016.9
2016.8
2014.7
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2012.12
2012.10
2012.8
2012.7
2012.6
2012.5
2012.4
	0 4 8 12 16 20 24 28 32 36 40 44 48 52	56
2012.3
2012.2
2011.10
2011.9
2011.8
2011.7

Month	Training hours by activity
	0 4 8 12 16 20 24 28 32 36 40 44 48 52	56
2024.4
2024.3
2024.2
2024.1
2023.12
2023.11
2023.10
2023.9
2023.8
2023.7
2023.6
2023.5
2023.4
2023.3
2023.2
2023.1
2022.12
2022.11
2022.10
2022.9
2022.8
2022.7
2022.6
2022.5
2022.4
2022.3
2022.2
2022.1
2021.12
2021.11
2021.10
	0 4 8 12 16 20 24 28 32 36 40 44 48 52	56
2021.9
2021.8
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
2019.12
2019.11
2019.10
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
	0 4 8 12 16 20 24 28 32 36 40 44 48 52	56
2018.12
2018.11
2018.8
2018.7
2018.6
2018.5
2017.11
2017.10
2017.9
2016.9
2016.8
2014.7
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2012.12
2012.10
2012.8
2012.7
2012.6
2012.5
2012.4
	0 4 8 12 16 20 24 28 32 36 40 44 48 52	56
2012.3
2012.2
2011.10
2011.9
2011.8
2011.7

Month	Training kilometers by activity
	0 50 100 150 200 250 300 350 400 450 500 550 600 650 700 750 800 850 900 950 1000	1050
2024.4
2024.3
2024.2
2024.1
2023.12
2023.11
2023.10
2023.9
2023.8
2023.7
2023.6
2023.5
2023.4
2023.3
2023.2
2023.1
2022.12
2022.11
2022.10
2022.9
2022.8
2022.7
2022.6
2022.5
2022.4
2022.3
2022.2
2022.1
2021.12
2021.11
2021.10
	0 50 100 150 200 250 300 350 400 450 500 550 600 650 700 750 800 850 900 950 1000	1050
2021.9
2021.8
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
2019.12
2019.11
2019.10
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
	0 50 100 150 200 250 300 350 400 450 500 550 600 650 700 750 800 850 900 950 1000	1050
2018.12
2018.11
2018.8
2018.7
2018.6
2018.5
2017.11
2017.10
2017.9
2016.9
2016.8
2014.7
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2012.12
2012.10
2012.8
2012.7
2012.6
2012.5
2012.4
	0 50 100 150 200 250 300 350 400 450 500 550 600 650 700 750 800 850 900 950 1000	1050
2012.3
2012.2
2011.10
2011.9
2011.8
2011.7

	BDC
	BDC Indoor
	Calcio carega
	Camminata
	CO
	Corsa
	MTB
	MTBO
	Nuoto
	Potenziamento
	Sci XC
	SCIO
	SkiMo
	Stretching
	Tennis
	Tiro con l'Arco

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