Monthly Training: EPH
| Month | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2005.11 |  | ||||||||||
| 2005.7 | | ||||||||||
| 2005.6 | | ||||||||||
| 2005.5 | |
| Month | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2005.11 | | ||||||||||
| 2005.7 | | ||||||||||
| 2005.6 | | ||||||||||
| 2005.5 | |
| Month | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 250 | ||||||||||
| 2005.11 | |||||||||||
| 2005.7 | | ||||||||||
| 2005.6 | |||||||||||
| 2005.5 | |
| Bike Riding |
| dirt shoveling |
| Fun Run |
| sports-soccer |
| Walking |