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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: apetren

MonthTraining hours by intensity
04812162024283236
40
2013.10
2013.9
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.8

MonthTraining hours by activity
04812162024283236
40
2013.10
2013.9
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.8

MonthTraining kilometers by activity
050100150200250300350400450
500
2013.10
2013.9
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.8

Alternativt
Cykel
Jogg/Distans
Längdskidor
Löpning
Löpskolning
Orientering
Paddling
Rullskidor
Simning
Spinning
Styrka
Uppvärmning/Nerjogg
Vila