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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: johnsun

MonthTraining hours by intensity
048121620242832364044485256
60
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.9
2011.8

MonthTraining hours by activity
048121620242832364044485256
60
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.9
2011.8

MonthTraining miles by activity
0255075100125150175200225250275300325350375
400
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.9
2011.8

Fast running
Running
Bike
Run
Swim