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Monthly Training: Dawnie

Month	Training hours by intensity
	0 4 8 12 16 20 24 28 32 36	40
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.9

Month	Training hours by activity
	0 4 8 12 16 20 24 28 32 36	40
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.9

Week Ending	Training miles by activity
	0 25 50 75 100 125 150 175 200 225	250
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.9

	Cycling
	Dancing
	Golf
	Gym
	Interval training
	medicine ball
	Orienteering
	Running
	Skiing
	Stretches/Core exercises
	Swimming
	Trampoline
	Yoga

Jun 19, 2013 | processing time:0.144s | © 2000–2013 Attackpoint LLC
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