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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: LOLLY

MonthTraining hours by intensity
0481216202428323640
44
2016.8
2016.5
2016.4
2016.3
2016.2
2016.1
2015.12
2015.11
2015.10
2015.9
2015.8
2015.7
2015.6
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
0481216202428323640
44
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10
2012.9
2012.7
2012.6
2012.5
2012.4
2012.2
2012.1
2011.12
2011.11
2011.9

MonthTraining hours by activity
0481216202428323640
44
2016.8
2016.5
2016.4
2016.3
2016.2
2016.1
2015.12
2015.11
2015.10
2015.9
2015.8
2015.7
2015.6
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
0481216202428323640
44
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10
2012.9
2012.7
2012.6
2012.5
2012.4
2012.2
2012.1
2011.12
2011.11
2011.9

MonthTraining kilometers by activity
050100150200250300350400450500550600650700750800850
900
2016.8
2016.5
2016.4
2016.3
2016.2
2016.1
2015.12
2015.11
2015.10
2015.9
2015.8
2015.7
2015.6
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
050100150200250300350400450500550600650700750800850
900
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10
2012.9
2012.7
2012.6
2012.5
2012.4
2012.2
2012.1
2011.12
2011.11
2011.9

Abb training
Badmintin
Canoeing
Capture the Flag
Jumping
Kayaking
Orienteering
Ride
Ride to Pool
Rock climbing
Rogaining
Running
Strength and Conditioning
Swimming
Tennis