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Attackpoint - performance and training tools for orienteering athletes

Monthly Training 2011: simenru

MonthTraining hours by intensity
04812162024283236
40
2011.12
2011.11
2011.10

MonthTraining hours by activity
04812162024283236
40
2011.12
2011.11
2011.10

MonthTraining kilometers by activity
050100150200250300350400450
500
2011.12
2011.11
2011.10

Bane
Bevegelighet
Gåtur
Hall
Klatring
Løp
Mølle
Padling
Ski
Spenst
Spinning
Sti
Sti/Terreng
Sti/Vei
Styrke
Sykkel
Truger
Vei