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Attackpoint - performance and training tools for orienteering athletes

Monthly Training 2006: #turbo

MonthTraining hours by intensity
04812162024283236
40
2006.12
2006.11
2006.10
2006.9
2006.8
2006.7
2006.6
2006.5
2006.4
2006.3
2006.2
2006.1

MonthTraining hours by activity
04812162024283236
40
2006.12
2006.11
2006.10
2006.9
2006.8
2006.7
2006.6
2006.5
2006.4
2006.3
2006.2
2006.1

MonthTraining miles by activity
0255075100125150175200225
250
2006.12
2006.11
2006.10
2006.9
2006.8
2006.7
2006.6
2006.5
2006.4
2006.3
2006.2
2006.1

barefoot
climbing
Cycling
DR core
eliptical
hockey
orienteering
paddling
Rowing (Erg)
running (pool)
squash
Stairs
strength
Swimming
teadmill
trailrunning
trecking
turbo core
Unspecified
Walking
xc skiing
yoga