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Attackpoint - performance and training tools for orienteering athletes

Monthly Training 2020: veinbuster

MonthTraining hours by intensity
048121620242832364044485256606468
72
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1

MonthTraining hours by activity
048121620242832364044485256606468
72
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1

MonthTraining kilometers by activity
050100150200250300350400450500550600650700750800
850
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1

Fast running
Running
Cardio
flexibility
Golf
Mountain bike
Other
Road cycle
Run
Snow shoe
stairs
Walk/hike
weight training
Yoga