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Attackpoint - performance and training tools for orienteering athletes

Monthly Training 2021: veinbuster

MonthTraining hours by intensity
0481216202428323640444852566064687276
80
2021.12
2021.11
2021.10
2021.9
2021.8
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1

MonthTraining hours by activity
0481216202428323640444852566064687276
80
2021.12
2021.11
2021.10
2021.9
2021.8
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1

MonthTraining kilometers by activity
050100150200250300350400450500550600650700750800850900950100010501100115012001250
1300
2021.12
2021.11
2021.10
2021.9
2021.8
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1

Fast running
Running
Cardio
flexibility
Golf
Mountain bike
Other
Road cycle
Run
Snow shoe
stairs
Walk/hike
weight training
Yoga