Monthly Training 2023: ErikEddy
| Month | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2023.1 |  |
| Month | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2023.1 | |
| Month | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 250 | ||||||||||
| 2023.1 | |
| Fast running |
| Running |
| Backpacking |
| Bike Orienteering |
| Biking |
| Canoeing |
| Cardio Workout |
| Core |
| Course Setting - Crows Nest |
| Course Setting - Hay Creek |
| Golf |
| HIIT |
| Hiking |
| Mountain Biking |
| MTBO |
| Orienteering |
| Plyometrics |
| Rail-Trail Biking |
| Rail-Trail Running |
| Road Running |
| Rock Climb |
| Ski |
| Stationary Bike |
| Swim |
| Table tennis |
| Tennis |
| Trail Running |
| Trail/OffTrail Map Run |
| Treadmill |
| Unspecified |
| Weight Training |
| Yoga/Stretching |