Register | Login
Attackpoint - performance and training tools for orienteering athletes

Monthly Training 2018: MarkJames

MonthTraining hours by intensity
04812162024283236
40
2018.12
2018.11
2018.10
2018.9
2018.8
2018.7
2018.6
2018.5
2018.4
2018.3
2018.2
2018.1

MonthTraining hours by activity
04812162024283236
40
2018.12
2018.11
2018.10
2018.9
2018.8
2018.7
2018.6
2018.5
2018.4
2018.3
2018.2
2018.1

MonthTraining miles by activity
0255075100125150175200225250
275
2018.12
2018.11
2018.10
2018.9
2018.8
2018.7
2018.6
2018.5
2018.4
2018.3
2018.2
2018.1

Fast running
Running
Cross trainer
cycling
rest day
running
Swimming
Walking