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Attackpoint - performance and training tools for orienteering athletes

Monthly Training 2021: kateness

MonthTraining hours by intensity
04812162024283236404448525660646872768084889296100104108112116120124128132136140144148152156160164
168
2021.12
2021.11
2021.10
2021.9
2021.8
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1

MonthTraining hours by activity
04812162024283236404448525660646872768084889296100104108112116120124128132136140144148152156160164
168
2021.12
2021.11
2021.10
2021.9
2021.8
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1

MonthTraining miles by activity
0255075100125150175200225250275300325
350
2021.12
2021.11
2021.10
2021.9
2021.8
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1

Adventure Race
AT Ski
Bike
Bike trainer
Bodywork
Climbing
Downhill ski
Hike
Nordic ski
Orienteering Race
Paddle
Road run
Snow activities
Strength
Stretching/rolling
Trail run
Unspecified
XC ski
Yoga