Monthly Training 2013: MikeW
| Month | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2013.12 |  | ||||||||||
| 2013.11 | | ||||||||||
| 2013.2 | | ||||||||||
| 2013.1 | |
| Month | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2013.12 | | ||||||||||
| 2013.11 | | ||||||||||
| 2013.2 | | ||||||||||
| 2013.1 | |
| Month | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2013.12 | | ||||||||||
| 2013.11 | | ||||||||||
| 2013.2 | | ||||||||||
| 2013.1 | |
| Cycling |
| Hiking |
| Orienteering |
| Rowing Machine |
| Running |
| Skiing |
| Swimming |
| Weights |