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Attackpoint - performance and training tools for orienteering athletes

Monthly Training 2018: pompemarek

MonthTraining hours by intensity
04812162024283236
40
2018.12
2018.11
2018.10
2018.9
2018.8
2018.7
2018.5
2018.4
2018.3
2018.2
2018.1

MonthTraining hours by activity
04812162024283236
40
2018.12
2018.11
2018.10
2018.9
2018.8
2018.7
2018.5
2018.4
2018.3
2018.2
2018.1

MonthTraining kilometers by activity
050100150200250300350400450
500
2018.12
2018.11
2018.10
2018.9
2018.8
2018.7
2018.5
2018.4
2018.3
2018.2
2018.1

Fast running
Running
cycling
inliner/skiing
orienteering
othersports
running
strength
stretching/yoga