Monthly Training 2024: Carocci
| Month | Training hours by intensity | ||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 56 | ||||||||||||||
| 2024.4 |  | ||||||||||||||
| 2024.3 | | ||||||||||||||
| 2024.2 | | ||||||||||||||
| 2024.1 | |
| Month | Training hours by activity | ||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 64 | ||||||||||||||||
| 2024.4 | | ||||||||||||||||
| 2024.3 | | ||||||||||||||||
| 2024.2 | | ||||||||||||||||
| 2024.1 | |
| Month | Training kilometers by activity | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 650 | |||||||||||||
| 2024.4 | | |||||||||||||
| 2024.3 | | |||||||||||||
| 2024.2 | | |||||||||||||
| 2024.1 | |
| Alpine skiing |
| Basketball |
| Bike |
| Climbing |
| Cycling trainers |
| Esercizi |
| Fisio |
| Foam roller |
| Foot Orienteering |
| Futsal |
| Gym |
| Hiking |
| Kayak |
| Mountain bike |
| MTB-Orienteering |
| Open water swimming |
| P. E. |
| Race walking |
| Road bike |
| Running |
| Stretching |
| Trail-O |
| Yoga |