Month | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
2008.10 | |||||||||||
2008.9 | |||||||||||
2008.8 | |||||||||||
2008.7 | |||||||||||
2008.2 |
Month | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
2008.10 | |||||||||||
2008.9 | |||||||||||
2008.8 | |||||||||||
2008.7 | |||||||||||
2008.2 |
Month | Training kilometers by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2008.10 | |||||||||||
2008.9 | |||||||||||
2008.8 | |||||||||||
2008.7 | |||||||||||
2008.2 |
Climbing | |
Cycling | |
Freeletics | |
Gym Sessions | |
Mojo Missions | |
Mountain Bike | |
Orienteering | |
Running | |
Social Sport | |
Surfing |