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Attackpoint - performance and training tools for orienteering athletes

Monthly Training 2009: Tommy

MonthTraining hours by intensity
04812162024283236
40
2009.7
2009.6

MonthTraining hours by activity
04812162024283236
40
2009.7
2009.6

MonthTraining kilometers by activity
050100150200250300350400450
500
2009.7
2009.6

Fast running
Running
Cycling
Dance
Gym
interval training
orienteering
PE class
running
Walking