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Attackpoint - performance and training tools for orienteering athletes

Monthly Training 2007: LuckyJR

MonthTraining hours by intensity
0481216202428323640
44
2007.8
2007.7
2007.6
2007.5

MonthTraining hours by activity
0481216202428323640
44
2007.8
2007.7
2007.6
2007.5

MonthTraining miles by activity
0255075100125150175200225250275
300
2007.8
2007.7
2007.6
2007.5

Fast running
Running
Backpacking
Kayaking
Mountain Biking
Road Cycling
Roller Blading
Running
Swimming
Treking/Crashing
Volleyball
Wheel Barrel Rides