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Attackpoint - performance and training tools for orienteering athletes

Monthly Training 2008: LuckyJR

MonthTraining hours by intensity
0481216202428323640444852
56
2008.9
2008.4
2008.3

MonthTraining hours by activity
0481216202428323640444852
56
2008.9
2008.4
2008.3

MonthTraining miles by activity
0255075100125150175200225
250
2008.9
2008.4
2008.3

Fast running
Running
Backpacking
Kayaking
Mountain Biking
Road Cycling
Roller Blading
Running
Swimming
Treking/Crashing
Volleyball
Wheel Barrel Rides