Monthly Training 2008: alexiso
| Month | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2008.2 |  |
| Month | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2008.2 | |
| Month | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 250 | ||||||||||
| 2008.2 |
| football |
| Jog |
| L.O.G's/ Basketball |
| Run |
| running |
| Unspecified |
| volley-ball |
| Volleyball |
| Volleyball game |
| walk |
| warmup/ basketball |