Monthly Training 2002: z-man
| Month | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2002.12 |  | ||||||||||
| 2002.11 | | ||||||||||
| 2002.10 | | ||||||||||
| 2002.9 | | ||||||||||
| 2002.8 | | ||||||||||
| 2002.7 | | ||||||||||
| 2002.6 | |
| Month | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2002.12 | | ||||||||||
| 2002.11 | | ||||||||||
| 2002.10 | | ||||||||||
| 2002.9 | | ||||||||||
| 2002.8 | | ||||||||||
| 2002.7 | | ||||||||||
| 2002.6 | |
| Month | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2002.12 | | ||||||||||
| 2002.11 | | ||||||||||
| 2002.10 | | ||||||||||
| 2002.9 | | ||||||||||
| 2002.8 | | ||||||||||
| 2002.7 | | ||||||||||
| 2002.6 | |
| |
| Biking |
| Cross-training |
| Hiking |
| Hurt. |
| Mapping |
| Meet |
| Orienteering |
| Race |
| Running |
| Sick |
| Skiing |
| Stretching |
| Swimming |
| Tempo |
| Training |
| Weights |