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Attackpoint - performance and training tools for orienteering athletes

Monthly Training 2008: cporter

MonthTraining hours by intensity
04812162024283236
40
2008.12
2008.11
2008.10
2008.9
2008.8
2008.7
2008.6
2008.5
2008.4
2008.3
2008.1

MonthTraining hours by activity
04812162024283236
40
2008.12
2008.11
2008.10
2008.9
2008.8
2008.7
2008.6
2008.5
2008.4
2008.3
2008.1

MonthTraining miles by activity
0255075100125150175200225
250
2008.12
2008.11
2008.10
2008.9
2008.8
2008.7
2008.6
2008.5
2008.4
2008.3
2008.1

Biking
Boot Camp
Canoeing
Eliptical Machine
Orienteering
Pilates
Road Running
Running
Stregnth Training
Stretching
Strides
Trail Running
Walking/Hiking
Woods Running
Yoga