Monthly Training 2008: runjunkie
| Month | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2008.12 |  | ||||||||||
| 2008.11 | | ||||||||||
| 2008.10 | | ||||||||||
| 2008.9 | |
| Month | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2008.12 | | ||||||||||
| 2008.11 | | ||||||||||
| 2008.10 | | ||||||||||
| 2008.9 | |
| Month | Training miles by activity | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 275 | |||||||||||
| 2008.12 | | |||||||||||
| 2008.11 | | |||||||||||
| 2008.10 | | |||||||||||
| 2008.9 | |
| Cycling - Road |
| Hike |
| MTB |
| Nordic |
| Road run |
| Run/Hike |
| Swim |
| Trail run |
| Unspecified |