Monthly Training 2008: lcd
| Month | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2008.12 |  | ||||||||||
| 2008.11 | | ||||||||||
| 2008.10 | |
| Month | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2008.12 | | ||||||||||
| 2008.11 | | ||||||||||
| 2008.10 | |
| Month | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2008.12 | | ||||||||||
| 2008.11 | | ||||||||||
| 2008.10 | |
| adventure racing |
| mtb |
| Orienteering |
| road cycling |
| running |