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Attackpoint - performance and training tools for orienteering athletes

Monthly Training 2014: buffy1270

MonthTraining hours by intensity
04812162024283236
40
2014.2

MonthTraining hours by activity
04812162024283236
40
2014.2

MonthTraining miles by activity
0255075100125150175200225
250
2014.2

Biking
BRICK Bike/Paddle
BRICK bike/run
Brick row or paddle/run
Paddling
rowing
running/trekking
weights and core
Yoga