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Attackpoint - performance and training tools for orienteering athletes

Monthly Training 2009: BW

MonthTraining hours by intensity
04812162024283236
40
2009.12
2009.11
2009.10
2009.9
2009.8
2009.7
2009.6

MonthTraining hours by activity
04812162024283236
40
2009.12
2009.11
2009.10
2009.9
2009.8
2009.7
2009.6

MonthTraining miles by activity
02550751001251501752002252502753003253503754004254504755005255505756006256506757007257507758008258508759009259509751000102510501075110011251150117512001225125012751300132513501375140014251450147515001525
1550
2009.12
2009.11
2009.10
2009.9
2009.8
2009.7
2009.6

Commute bike.
Indoor Netball
Kayak
Mountain Bike
Orienteering
Road Cycle
Rock Climbing
Rugby
Run
Soccer
Squash
Strength & Conditioning
Swim
Touch Rugby
Trek
Ultimate frisbee
Yoga