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Attackpoint - performance and training tools for orienteering athletes

Monthly Training 2011: Tynomite

MonthTraining hours by intensity
04812162024283236
40
2011.12
2011.11
2011.10
2011.9
2011.8
2011.7
2011.6
2011.5
2011.4
2011.3
2011.2
2011.1

MonthTraining hours by activity
04812162024283236
40
2011.12
2011.11
2011.10
2011.9
2011.8
2011.7
2011.6
2011.5
2011.4
2011.3
2011.2
2011.1

MonthTraining kilometers by activity
050100150200250300350400450
500
2011.12
2011.11
2011.10
2011.9
2011.8
2011.7
2011.6
2011.5
2011.4
2011.3
2011.2
2011.1

Fast running
Running
Cycling
GOLF
Gym
Kayaking
Lawn Bowls
MTB
Orienteering
Other
Pram Run
Rock Climbing
Rogaine
Running
Street Orienteering
Strength and Conditioning
Walk