Monthly Training 2009: Loud n Squeaky
| Month | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2009.12 |  | ||||||||||
| 2009.11 | | ||||||||||
| 2009.10 | | ||||||||||
| 2009.9 | |
| Month | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2009.12 | | ||||||||||
| 2009.11 | | ||||||||||
| 2009.10 | | ||||||||||
| 2009.9 | |
| Month | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 250 | ||||||||||
| 2009.12 | |||||||||||
| 2009.11 | |||||||||||
| 2009.10 | | ||||||||||
| 2009.9 | |
| Badminton |
| biking |
| hiking |
| random |
| reffing |
| ringette |
| running |
| soccer |
| swimming |
| volleyball |