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Attackpoint - performance and training tools for orienteering athletes

Monthly Training 2007: roschi

MonthTraining hours by intensity
048121620242832364044485256606468727680
84
2007.12
2007.11
2007.10
2007.9
2007.8
2007.7
2007.6
2007.5
2007.4
2007.3
2007.2
2007.1

MonthTraining hours by activity
048121620242832364044485256606468727680
84
2007.12
2007.11
2007.10
2007.9
2007.8
2007.7
2007.6
2007.5
2007.4
2007.3
2007.2
2007.1

MonthTraining miles by activity
0255075100125150175200225250275300325350375400425450475500525550575600625650675700725750775800
825
2007.12
2007.11
2007.10
2007.9
2007.8
2007.7
2007.6
2007.5
2007.4
2007.3
2007.2
2007.1

Fast running
Running
All Body
Bike-O
Core
Hike
Indoor Cycle
Inlineskate
Mountainbike
Orienteering
Paddling
Portage
Raquetsports
Roadbiking
Run
Run Tartan
Ski
Snowshoe Running
Snowshoeing
Soccer
Spin Class
Stairmonster
Swimming
Trail Run
Treadmill Run
Upper body/Strength
XC Skiing
Yoga