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Attackpoint - performance and training tools for orienteering athletes

Monthly Training 2014: JenMac

MonthTraining hours by intensity
04812162024283236
40
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1

MonthTraining hours by activity
04812162024283236
40
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1

MonthTraining kilometers by activity
050100150200250300350400450
500
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1

Fast running
Running
badminton
Baseball
basketball game
basketball training
bike race
biking
Boot camp
bosu cardio
cardio
chair exercises
climbing
core stuff
cross-country skiing
hiking
hockey
Indoor cardio
indoor training
Insanity
Marathon paddling
meet
muscle strengthing
o-race
o-training
pılates
relaxation
run
Salsa
shooting
skating
skiing
soccer
spinning
Stairs
Swim
tennis
treego
volleyball
walk
yoga