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Attackpoint - performance and training tools for orienteering athletes

Monthly Training 2013: amandap

MonthTraining hours by intensity
04812162024283236
40
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1

MonthTraining hours by activity
04812162024283236
40
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1

MonthTraining miles by activity
0255075100125150175200225
250
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1

Aquajogging
bike ride
Elliptical
Kayaking
nordic skiing
other
Roller Skiing
Rollerblading
running
Swimming
weight training