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Attackpoint - performance and training tools for orienteering athletes

Monthly Training 2010: jakelawrence

MonthTraining hours by intensity
04812162024283236
40
2010.8
2010.7

MonthTraining hours by activity
04812162024283236
40
2010.8
2010.7

MonthTraining miles by activity
0255075100125150175200225
250
2010.8
2010.7

Air dyne
C2 Rower
Cocept 2 Rower
Contrast Sauna
Cycling
DT/Active Release
Elliptical
Indoor Trainer
Running
Shoveling
Ski Erg
Stairmaster
Strength
Stretch-Physio
Swimming
Unspecified
Walking - Uphill
Wrestling
Wrestling Referee