Monthly Training 2011: FifthofMay
| Month | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2011.1 |  |
| Month | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2011.1 | |
| Month | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 250 | ||||||||||
| 2011.1 | |
| Abs |
| bike - standing |
| dance |
| Mantra Meditation |
| Running |
| Stretching/Yoga/Abs |
| Unspecified |
| Yoga |