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Attackpoint - performance and training tools for orienteering athletes

Monthly Training 2021: autark

MonthTraining hours by intensity
04812162024283236
40
2021.12
2021.11
2021.10
2021.9
2021.8
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1

MonthTraining hours by activity
04812162024283236
40
2021.12
2021.11
2021.10
2021.9
2021.8
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1

MonthTraining miles by activity
0255075100125150175200225
250
2021.12
2021.11
2021.10
2021.9
2021.8
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1

Fast running
Running
Road
Track
Trails
Treadmill
Walking