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Attackpoint - performance and training tools for orienteering athletes

Monthly Training 2014: Animal-O

MonthTraining hours by intensity
048121620242832364044485256
60
2014.9
2014.8
2014.7
2014.6
2014.1

MonthTraining hours by activity
048121620242832364044485256
60
2014.9
2014.8
2014.7
2014.6
2014.1

Week
Ending
Training kilometers by activity
05010015020025030035040045050055060065070075080085090095010001050110011501200125013001350140014501500155016001650170017501800185019001950200020502100
2150
2014.9
2014.8
2014.7
2014.6
2014.1

Fast running
Running
Cross training
Cycling
Dancing :)
Frisbee
Hiking
Hockey/skating
Kayaking
Lifting
Mtn-biking(!!)
Orienteering
Other
Physical work
Physio
Running
snowboarding
Snowshoeing
Soccer
Stretch
Swimming
Tennis
Walking
XC Skiing !